Worrying that Works
The U of A's Mental Health centre (2-600 SUB) will be starting a weekly workshop called Worrying that Works. The objective of this workshop is to help students better manage their anxiety symptoms and to help reduce the impact anxiety has on their lives. It will be ran by a professional psychologist as well!Here are the details:
Eligibility: any U of A student that is struggling with anxiety (general worry, panic attacks, etc.)
Time: Thursdays (weekly) from 2-3:30pm
Start Date: Thursday October 25th, 2012
So if you have an issue with Anxiety and it is affecting your University experience I would urge you to go check out this workshop and learn how to take control of these issues!
http://www.mentalhealth.ualberta.ca/
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